Программа тренировок для отжиманий на брусьях

★ 0.0
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First year: Unknown

Data and scoring

Profile based on description; review confirmation is insufficient

Profile analysed
Jun 15, 2026
App updated
Dec 11, 2020

Store sources

  • AppGallery · Store data seen: Oct 13, 2026 · Recently checked

No updates for over two years. This does not prove the app is abandoned.

Plans and limits

Plans and free-tier limits are not verified. Free installation does not mean free usage.

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Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.

What it actually doesThe app offers a structured progressive training program for dips aimed at achieving 100 repetitions, including progress tracking, reminders, and workout history.

⚠ Not enough reviews to verify

Claimed in description

  • ✓Workout tracking
  • ✓Таймер отдыха между подходами с рекомендуемым временем
  • ✓Напоминания о тренировках
  • ✓Уровневая система тренировок (от 0 до 100 отжиманий) с выбором программы по тесту
  • ✓Разминка перед тренировками и заминка после
  • ✓Статистика прогресса (средний уровень, текущая программа, статус, медали/достижения)
  • ✓Первоначальный тест для определения максимального количества отжиманий
  • ✓Возможность смены программы при неудачной тренировке
  • ✓Offline-first

Common complaints

  • ✗Lack of user reviews

    «The app has zero reviews in the database, which makes it difficult to assess its effectiveness and reliability»

What people praise

  • ★Structured progression program with levels

    «Workouts are divided into levels depending on fitness level»

  • ★Comprehensive functionality: warm-up, cool-down, timer, reminders, history

    «Includes warm-up, cool-down, rest timer, reminders and workout history»

  • ★Ability to train at home without equipment

    «No need to go to a gym, you can do exercises at home, at work, anywhere»

Where to install

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