Splits Training in 30 Days

★ 5.0
AndroidGoogle PlayRuStore
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First year: Unknown

Data and scoring

Profile based on reviews and description

Profile analysed
Jun 14, 2026
App updated
Sep 29, 2026

Store sources

  • Google Play · Store data seen: Jul 27, 2026 · Data is over 30 days old — check the source
  • RuStore · Store data seen: Oct 17, 2026 · Recently checked

Plans and limits

Plans and free-tier limits are not verified. Free installation does not mean free usage.

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Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.

What it actually doesThe app provides a 30-day stretching and splits training program with video guides, a progress tracker, and additional features (step counter, water intake tracker), but contains built-in ads.

82%Marketing ≈ reality78%Stability90%Live project

Actually does

  • ✓Workout tracking25% of reviews
  • ✓Программы тренировок на гибкость и растяжку95% of reviews
  • ✓Видеоруководства и анимированные инструкции упражнений15% of reviews
  • ✓Персонализированные планы тренировок под уровень подготовки20% of reviews
  • ✓Step counter15% of reviews
  • ✓Water tracking10% of reviews
  • ✓Free tier(bonus)100% of reviews

Common complaints

  • ✗Intrusive ads8% of mentions

    «Now ads are showing up here too, what a shame, you open the app and immediately there's an ad»

  • ✗Severe muscle soreness after workouts5% of mentions

    «After 1 workout my muscles hurt for a week, it's awful»

  • ✗Limited exercise selection in personal training plan3% of mentions

    «Why can't I add all exercises to My Training? There's no fire hose, cobra, shell, donkey, cat-cow...»

  • ✗Suboptimal load distribution and exercise duration3% of mentions

    «The time for some exercises should be less and for others more»

What people praise

  • ★Helps achieve results (learn to do the splits)

    «the app is awesome, I've already learned to do the splits, that's cool! I recommend it»

  • ★Simple and clear instructions, convenient interface

    «Workouts are short, simple and straightforward»

  • ★Complete set of features: stretches, warm-ups, additional programs

    «there's not just splits, but also various stretches, for example for growth, to get rid of double chin, for proper posture»

  • ★Ability to customize the program for yourself

    «very convenient app, has a step counter, you can customize it for yourself»

  • ★Includes warm-up and stretching, reduces injury risk

    «Workouts include both warm-up exercises and main exercises, which allows you to have a good workout without unnecessary injuries»

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