Seven - 7 Minute Workout

★ 5.0
AndroidGoogle PlayRuStore
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First year: Unknown

Data and scoring

Profile based on reviews and description

Profile analysed
Jun 12, 2026
App updated
Sep 30, 2026

Store sources

  • Google Play · Store data seen: Jul 27, 2026 · Data is over 30 days old — check the source
  • RuStore · Store data seen: Oct 12, 2026 · Recently checked

Plans and limits

Plans and free-tier limits are not verified. Free installation does not mean free usage.

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Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.

What it actually doesApp for 7-minute home workouts with personalized plans, marathon mode, competitions, and Wear OS integration. Free version is limited to one workout; full version requires subscription.

65%Marketing ≈ reality70%Stability88%Live project

Actually does

  • ✓Personalized workout plans25% of reviews
  • ✓Workout tracking80% of reviews
  • ✓Wear OS support10% of reviews
  • ✓Марафоны и челленджи15% of reviews
  • ✓Subscription30% of reviews
  • ✓Free tier40% of reviews

Claimed, but not confirmed by reviews

  • ⚠Соревнование с друзьями
  • ⚠Sync across devices
  • ⚠Custom workout creation

Common complaints

  • ✗Excessively limited free version25% of mentions

    «The free version will be limited... but not to just one single workout»

  • ✗Subscription purchase errors (buttons not active)10% of mentions

    «Can't subscribe because buttons are inactive. Critical bug»

  • ✗No new exercises after unlocking — content runs out quickly10% of mentions

    «The app gets locked... only one workout left... no new exercises are added»

  • ✗Skip system (hearts) too limited and doesn't account for reality5% of mentions

    «Only 3 hearts. Women are guaranteed to skip 2 days. Only 1 is left»

  • ✗Insufficient flexibility in difficulty levels for beginners5% of mentions

    «Everything is too fast, you can't keep up. Maybe it works for experienced people, but it's hard for beginners»

What people praise

  • ★Effective workouts — results visible in a short time

    «Six-pack abs in 3 months. Highly recommend»

  • ★Convenient integration with Wear OS / smartwatch

    «The app is adapted for smartwatch, which seems very convenient to me»

  • ★Quick, convenient workouts for daily use

    «Quick workouts, not boring to do... the app is perfect for daily sports»

  • ★Smart workout selection based on level and goals

    «It knows how to pick the right workouts. The workouts are very useful and actually help»

  • ★Convenient and pleasant interface

    «Convenient and functional app»

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