Seven - 7 Minute Workout
★ 5.0Find an alternative to Seven - 7 Minute Workout
Calculate yearly cost
Estimate using prices you enter, excluding discounts and taxes. This is not a verified app plan.
First year: Unknown
Data and scoring
Profile based on reviews and description
- Profile analysed
- Jun 12, 2026
- App updated
- Sep 30, 2026
Store sources
- Google Play · Store data seen: Jul 27, 2026 · Data is over 30 days old — check the source
- RuStore · Store data seen: Oct 12, 2026 · Recently checked
Plans and limits
Plans and free-tier limits are not verified. Free installation does not mean free usage.
Report a card error
Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.
What it actually doesApp for 7-minute home workouts with personalized plans, marathon mode, competitions, and Wear OS integration. Free version is limited to one workout; full version requires subscription.
Actually does
- ✓Personalized workout plans25% of reviews
- ✓Workout tracking80% of reviews
- ✓Wear OS support10% of reviews
- ✓Марафоны и челленджи15% of reviews
- ✓Subscription30% of reviews
- ✓Free tier40% of reviews
Claimed, but not confirmed by reviews
- ⚠Соревнование с друзьями
- ⚠Sync across devices
- ⚠Custom workout creation
Common complaints
- ✗Excessively limited free version25% of mentions
«The free version will be limited... but not to just one single workout»
- ✗Subscription purchase errors (buttons not active)10% of mentions
«Can't subscribe because buttons are inactive. Critical bug»
- ✗No new exercises after unlocking — content runs out quickly10% of mentions
«The app gets locked... only one workout left... no new exercises are added»
- ✗Skip system (hearts) too limited and doesn't account for reality5% of mentions
«Only 3 hearts. Women are guaranteed to skip 2 days. Only 1 is left»
- ✗Insufficient flexibility in difficulty levels for beginners5% of mentions
«Everything is too fast, you can't keep up. Maybe it works for experienced people, but it's hard for beginners»
What people praise
- ★Effective workouts — results visible in a short time
«Six-pack abs in 3 months. Highly recommend»
- ★Convenient integration with Wear OS / smartwatch
«The app is adapted for smartwatch, which seems very convenient to me»
- ★Quick, convenient workouts for daily use
«Quick workouts, not boring to do... the app is perfect for daily sports»
- ★Smart workout selection based on level and goals
«It knows how to pick the right workouts. The workouts are very useful and actually help»
- ★Convenient and pleasant interface
«Convenient and functional app»