Arm Workout - Biceps Exercise
★ 5.0Find an alternative to Arm Workout - Biceps Exercise
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First year: Unknown
Data and scoring
Profile based on reviews and description
- Profile analysed
- Jun 12, 2026
- App updated
- Mar 5, 2026
Store sources
- Google Play · Store data seen: Jul 27, 2026 · Data is over 30 days old — check the source
- RuStore · Store data seen: Oct 15, 2026 · Recently checked
Plans and limits
Plans and free-tier limits are not verified. Free installation does not mean free usage.
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Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.
What it actually doesThe app provides short (10-minute) home workouts for arm muscle development using bodyweight exercises with video instructions, 30-day challenge programs, and nutrition and health tips.
Actually does
- ✓Workout tracking15% of reviews
- ✓Библиотека упражнений на руки85% of reviews
- ✓Видеоинструкции и анимации упражнений35% of reviews
- ✓30-дневные программы тренировок5% of reviews
- ✓Difficulty levels6% of reviews
Claimed, but not confirmed by reviews
- ⚠Timer / alarm
- ⚠Советы по питанию и здоровью
- ⚠Голосовые инструкции тренера
Common complaints
- ✗Missing filter/warning for 18+ content3% of mentions
«The thing is there are 18+ exercises in there and kids who download this app will know about it»
- ✗Insufficient difficulty for advanced users3% of mentions
«Can the difficulty be increased?»
What people praise
- ★Visible results in arm muscle development
«Great workouts, muscles appeared»
- ★Noticeable effectiveness even with short duration
«Really awesome, you feel the results»
- ★Short workouts convenient for home training
«Short and effective arm muscle workouts»
- ★Matches description and expectations
«Excellent app for arms, everything matches the description»
- ★Simplicity and ease of use
«Very good app, the exercises feel quite simple, but by the end you feel the results»