AutoSleep: Watch Sleep Tracker
★ 4.6Find an alternative to AutoSleep: Watch Sleep Tracker
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First year: Unknown
Data and scoring
Profile based on reviews and description
- Profile analysed
- Jun 22, 2026
- App updated
- Sep 15, 2026
Store sources
- App Store · Store data seen: Oct 4, 2026 · Recently checked
Plans and limits
Plans and free-tier limits are not verified. Free installation does not mean free usage.
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Marketing versus reality estimates how well promised features are supported; stability estimates complaints about crashes and speed. Project activity is calculated from update recency, review activity and store availability. Percentages are not guarantees or success probabilities; missing data does not mean a zero score.
What it actually doesThe app automatically tracks your sleep using Apple Watch.
Actually does
- ✓watchOS support
- ✓Apple HomeKit
- ✓Sleep tracking95% of reviews
- ✓Heart rate15% of reviews
- ✓Анализ фаз сна (REM, NREM, глубокий сон)25% of reviews
- ✓Оценка качества сна35% of reviews
Claimed, but not confirmed by reviews
- ⚠Измерение уровня кислорода в крови
- ⚠Отслеживание частоты дыхания
- ⚠Определение апноэ во сне
- ⚠Измерение уровня окружающего шума
- ⚠Баланс сна (sleep bank/sleep debt)
- ⚠Определение оптимального времени отхода ко сну
- ⚠Информация об уровне физического и психологического стресса (Readiness)
- ⚠Отслеживание температуры запястья
- ⚠Отслеживание регулярности сна
- ⚠Отслеживание сна в реальном времени (ночная статистика)
- ⚠Отслеживание времени засыпания